DROP AT LEAST 15 POUNDS OVER THE 30 DAY PERIOD WITH MY HELP!

ONLY $20

- GET 19 EBOOKS FREE

- ACCESS TO MINDSET WORKSHOP

- BEST TRANSFORMATION 
GETS THE LEGACY PROGRAM FREE!!

NEXT INTAKE BEGINS
NOVEMBER 27TH

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ONLY $20

- GET 19 EBOOKS FREE

- ACCESS TO MINDSET WORKSHOP

- BEST TRANSFORMATION 
GETS THE LEGACY PROGRAM FREE!!

NEXT INTAKE COMING SOON

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Hello there, I’m Kris Gethin

I am the creator of the

30 Day SHRED Ignited Challenge

This is the new and improved version of my famous 30 Day SHRED program. Here is why this is the correct program for you and why you can shed at least 15 pounds over the next 30 days.

 I have been voted the world's #1 transformation specialist, TWICE!

My transformation video trainers have been downloaded over 150 MILLION times.

No other coach in the world is more qualified to take you through a dramatic transformation than me and I back that up with endless examples of results which make you go "HOLY SHIT!" 

JUST LOOK AT THESE RESULTS THAT WERE ACHIEVED OVER A 
30 DAY PERIOD*

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the advice of Kris Gethin & the Health Kik team, but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
The fitness industry is rife with weight loss programs, professing to offer you a shortcut.

You can rely on me to be completely honest and transparent, and I will start by telling you most of the programs you see out there are complete bulls***.

❌ They will make you rebound aggressively and regain all of the weight.

❌ They will leave you feeling s*** about yourself because you failed.

❌ They will certainly NOT get you closer to your goals. 

...and it WORKS.
My best battle-tested exercises, workout techniques, and body transformation knowledge has been gathered over thousands of training hours. 

Everything I share is 100% proven and effective. 

It’s not a clone of something I saw online. I practice what I preach.

I’ve helped millions of people achieve their dream body, mind, and life transformation and can prove it. 

So, you could say I know a thing or two about body transformation.

All of that experience, blood, sweat, tears has made one thing 100% clear…

AND IT'S NOT WHAT YOU THINK...

TO GET YOU TO...

Successfully lose 15 pounds in 30 days
Learn how to KEEP it off after
Feel empowered

For these exact reasons, I’ve decided to create my all new 30 Day SHRED IGNITED Challenge

For A Successful Outcome You Require:

PLANNED DIET PROGRAM

Carefully planned diet program, with real expert pedigree. 

I will provide that!

ACCOUNTABILITY

Check-in calls every week, to make sure you remain focused. 

I will provide that!

PLANNED TRAINING PROGRAM

Home and gym training program so there's no excuse not to get results conveniently.

I will provide that!

QUESTIONS ANSWERED LIVE

Support network of like minded individuals in a private community. 

I will provide that!

Here’s What You Get When You Join Today!

ACCOUNTABILITY

Have you ever heard the saying, “teamwork makes the dream work”? A good trainer is as committed to your goals as you are. Don’t settle for anything less. I provide all my students with accountability, and support you can’t find anywhere else.

SUPPORT

You need multiple perspectives in your life in order to think clearly and take action on your goals. And if you’re inconsistent with your workouts & nutrition, this challenge will change that. 

QUESTIONS ANSWERED LIVE

I’ve spent many years and many more dollars taking inspiration from others and determining my own formula for success, and now that I have it down pat, I want to share it with you in a way that’s super easy, efficient, and digestible.

SIMPLE SYSTEMS

Systems are everything when it comes to achieving true transformation & sustaining your results. Each exercise, tip, and insight in the program has been rigorously tested by my clients and me and the over 800 trainers I’ve personally certified.

What's Included?

Check out the details...

Challenge Nutrition & Meal Plan 
(Value of $447)

Specifically designed to fast-track your fat loss over the next 30 days...no matter where you're starting from! Setting a good foundation for your nutrition is the key to lasting success. This doesn’t mean you’ll have to eat chicken & broccoli every meal for the rest of your life...this means you’ll learn the exact systems and processes my clients are using to stay lean all year long and enjoy foods you love without sacrificing progress.

Challenge Nutrition & Meal Plan 
(Value of $447)

Specifically designed to fast-track your fat loss over the next 30 days...no matter where you're starting from! Setting a good foundation for your nutrition is the key to lasting success. This doesn’t mean you’ll have to eat chicken & broccoli every meal for the rest of your life...this means you’ll learn the exact systems and processes my clients are using to stay lean all year long and enjoy foods you love without sacrificing progress.

30 Days of Home & Gym Training From Kris

(Value of $497)

Get access to Kris’s fast-track SHRED training program that has only previously been available to his VIP clients. He holds nothing back in this 30 day SHRED Ignited challenge and provides you with his unique system to speed up results and make lasting progress. Loaded with a comprehensive workout schedule you’ll have all the tools you need to take your fitness to the next level... with or without access to a gym.

Full Supplement Guidance 

(Value of $97)

Designed to help you know exactly what to take to MAXIMIZE fat loss & recovery! This is the icing on the cake. Consistency with your workouts & nutrition will give you lasting results, but when you add the right supplements that complement you at very specific times along your journey you’re able to speed up recovery, sharpen your focus, increase your intensity, & ultimately speed up your results. This guide has all the recommended supplements to do just that.

PRIVATE ACCOUNTABILITY SUPPORT GROUP

(Value of $197)

Surround yourself with like-minded people all motivated and striving for more out of their life. In the private accountability support group there’s always someone you can lean on to keep you on track, focused, and hurtling towards your best transformation. This is also where you can find bonus recipes, support, & extra resources to push you to the next level during the next 30 days.

LIVE Q&As With Kris

(Value of $297)

This is where the magic happens. Spend 1-2-1 time with Kris virtually face to face and get your questions answered on anything to do with health, fat loss, muscle building, nutrition, training, supplementation, biohacking and mindset. It’s the accountability and expert advice you need to succeed on TAP. 

LIVE Q&As With Kris

(Value of $197)

This is where the magic happens. Spend 1-2-1 time with Kris virtually face to face and get your questions answered on anything to do with health, fat loss, muscle building, nutrition, training, supplementation, biohacking and mindset. It’s the accountability and expert advice you need to succeed on TAP. 

Video Training Library

(Value of $497)

Access your guided challenge workouts anytime, anywhere. Kris also made it a point to structure a detailed workout plan that you can get incredible results with or without a gym so you don't need to worry about gyms closing down. This 30 day workout regimen has never been released before and is drastically different from any of our past challenges.

PLUS THESE FREE BONUSES

ULTIMATE NUTRITION BIBLE

ULTIMATE NUTRITION BIBLE 
(Value of $39)

(Value of $39)

How would you like to have expert advice right at your fingertips so you NEVER QUESTION YOUR NUTRITION AGAIN!!? In my (50-page!) NUTRITION BIBLE, you can finally solve all those nagging questions once & for all. It's like having a world class nutritionist in your back pocket that will show the exact steps you need to take no matter what diet you choose or what level you're at. 

MINDSET MANUAL

(Value of $47)

Develop your Peak Performance mindset with this exclusive manual that I’ve developed over the years from working with some of the world’s top athletes. Having a Growth Mindset is the key to lasting fitness results and belief in your abilities can help you meet your fitness goals. That's true whether your goal is to get stronger, lose body fat, increase your endurance or improve your overall health. Raw talent is like “potential energy,” it doesn't have any effect until you put it into motion. 

BIOHACKING GUIDE

BIOHACKING GUIDE

(Value of $57)

Give your SHRED an extra boost with my Biohacking guide. Biohacking can be defined as making dietary and lifestyle changes to ‘hack’ your body’s biology, with the goal of improving your health, longevity, performance, recovery and well-being. It’s a way to manipulate your body and mind to optimize everything within you. This guide combined with the other resources you have at your fingertips during the 30 day challenge will give you the ultimate edge in fitness & other areas of your life!

$50 Voucher to use with 
GASP or Better Bodies plus 50% OFF Your Order for First 150 People

PLUS BONUSES

Total Value = $1678

ONLY $20

- GET 19 EBOOKS FREE

- ACCESS TO MINDSET WORKSHOP

- BEST TRANSFORMATION 
GETS THE LEGACY PROGRAM FREE!

NEXT INTAKE BEGINS
NOVEMBER 27TH

DO YOU ACCEPT?

BONUS: For Joining The Challenge You Could Win...

$3,000 in Cash Prize Giveaways + 1-1 Coaching With Kris Gethin ($2497 Value!)

We'll be awarding the TOP CHALLENGER $1,500 + their chance to take it one step further & truly build the body & lifestyle of their dreams with a 1-1 coaching experience with one of the world's best trainers, Kris Gethin. The two best runners up will also win $750, plus some amazing gifts!

What's This Worth To YOUR Life?

Here's What Some Of Our Past Challengers Have To Say…

(ZOOM IN TO READ)

* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the advice of Kris Gethin & the Health Kik team, but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

HERE'S EVERYTHING YOU GET

(PLUS ALL BONUSES)

  • 30 Days of Training from Kris ($497 Value)
  • Challenge Nutrition Guide with detailed meal plan & grocery list ($447 Value)
  • Challenge Supplementation Blueprint($97 Value)
    • Private Accountability Support Group ($197 Value)
    • BONUS #1: MINDSET MANUAL (Value of $47)
    • BONUS #2: NUTRITION BIBLE (Value of $39)
    • BONUS #3: BIOHACKING GUIDE (Value of $57)

    Total Value: $1678

    Normal Price: $297

    ONLY $20

    -  GET 19 EBOOKS FREE

    - ACCESS TO MINDSET WORKSHOP

    - BEST TRANSFORMATION 
    GETS THE LEGACY PROGRAM FREE!

    NEXT INTAKE BEGINS
    NOVEMBER 27TH

    DO YOU ACCEPT?

    Need Some More Proof?

    Something You Need To Know: 
    This challenge won’t work unless you do. 

    But, if you can give it your all for 30 days straight, train hard, diet strong, and stay on track then results like these are in reach for you: 
    Something You Need To Know: 
    This challenge won’t work unless you do. 

    But, if you can give it your all for 30 days straight, train hard, diet strong, and stay on track then results like these are in reach for you: 

    A FEW SUCCESS STORIES...

    THESE RESULTS WERE ACHIEVED OVER A 30 DAY PERIOD*

    * DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the advice of Kris Gethin & the Health Kik team, but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

    Whatever your weight, target, or experience, the 30 Day SHRED IGNITED Challenge can help you get 100x closer to achieving it. 

    Discover How Kris Gethin Has Helped Thousands of People Transform Their Health & Fitness Forever

    MEET 
    KRIS GETHIN

    YOUR NEW MENTOR, TRAINER AND COACH

    Kris is the author of many books including the best-seller Body by Design, The Adventures of KAGED MUSCLE, The Transformer, and hit latest book MAN OF IRON . Kris' books and graphic novels have received global praise and have inspired transformations in millions of readers.

    He is also the founder of the DTP training method, director and co-founder of Gethin Gyms, and former editor-in-chief of Bodybuilding.com. Along with that, he is the Director of Trainers for Physique Global, co-founder of the supplement brand KAGED, a Hybrid Athlete and is a Natural Pro Bodybuilder 

    Frequently Asked Questions About The 30 Day SHRED IGNITED?

     How Do I Access the 30 Day SHRED IGNITED + Bonuses?

    Once you step up and commit, you will become registered for the 30 Day SHRED which starts on NOVEMBER 27TH, 2023. Look out for emails on getting your training app set up (where you will access the workouts) and for getting set up in our private community (this is where you will find all of the other materials for the shred and can ask Kris questions). All materials and bonuses will be added to the private group you gain access to as part of this challenge on or before NOVEMBER 20TH, giving you a full 7 days to prepare! 

     How Do I Know This Will Work For Me?

    You can’t and nor can I - because you have to work for it first. Everything I share with you is 100% proven and effective. Millions of people, of all different shapes, size, and starting points have successfully used my approach so far. 

    There’s no reason why you won’t be any different.

     What If I Don't Know The First Thing About Fitness?

    My programs and approach is like nothing else out there. So, it doesn’t matter if you’re a gym junkie, or a couch potato. As long as you listen, implement, and do what I say, you’ll quickly get up to speed and feel confident with what you’re doing.

     Can I Do This Without A Gym Membership?

    We understand that many people have been impacted by the global pandemic and the heavy restrictions placed upon us, therefore Kris Gethin has provided a FULL training program for those with gym access as well as WITHOUT gym access. Rest assured no matter what, you can transform with the 30 Day SHRED IGNITED!

     I’ve been through your other programs. How is this any different?

    In the challenge I go over concepts that I’ve never touched on before and will be releasing content you can’t find anywhere else. 
    That along with the q&a’s, you will have an experience that’s unprecedented and fully equipped to deliver the results you’re after. To be clear, this is a 30 day transformation experience which has a start and end date. You must complete it within this timeframe.
    The most cutting edge fitness challenge, biohacking techniques, and dietary guidelines at your fingertips…

    A path to join the millions of people who have transformed their bodies with my content…

    if you want to make a REAL change, that up until now you could only dream about…

    The kind that would make you feel confident and proud to look in a mirror, or walk into any room without regret, disgust or embarrassment…

    Then join the 30 Day SHRED Challenge right now, start your transformation, and stick with it.

    You’ve got nothing to lose except everything that was holding you back.

    - KRIS GETHIN

    Transform Your Health & Fitness With A Simple, Easy-To-Follow System That Will Help You Lose Weight, Build Muscle, & Give Your Body the kickstart It Needs To Live A Healthier Life

    Train Directly With One Of The World's Top Trainers…

    Gain Absolute Clarity Over The Next 30 Days So You Can Crush All Your Goals Leading Into The New Year..

    Get Some Incredible Knowledge & Resources That You Can Adapt To Any Situation…

    Get Shredded & Win Some Prizes!!

    What Do You Have To Lose 
    (Aside From The Chub)??

    LET'S DO THIS!!

    © 2023 By Health KIK - All Rights Reserved

    * DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the advice of Kris Gethin & the Health Kik team, but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.

    This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of a regimen that Kris Gethin recommends.

    Please NOTE:
    1. Your workouts in Trainerize will only be available for 30 days starting NOVEMBER 27th, 2023
    2. The 30 Day Shred Ignited program has a start and end date and needs to be completed within that timeframe.
    3. No refunds or program exchanges shall be granted. 
    4. PDFs are not provided for this program
    5. Program start date exchanges are not allowed
    6. Dated before AND after photos from the 30 Day Shred Ignited are required to win the challenge/be considered for best transformation.

     While we are sorry if you get sick or something comes up during the program start and end dates, no refunds will be given if you cannot complete the program within the start and end dates.