* DISCLAIMER: Some weight loss results featured on this website are not typical. The average person can expect to lose 1 to 2 pounds weekly following the advice of Kris Gethin & the Health Kik team, but there is no guarantee any weight loss will occur. Results vary because of many factors, including food eaten, water consumed, and sleep quantity.
This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including adoption of a regimen that Kris Gethin recommends.
1. Your workouts in Trainerize will only be available for 30 days starting NOVEMBER 27th, 2023
2. The 30 Day Shred Ignited program has a start and end date and needs to be completed within that timeframe.
3. No refunds or program exchanges shall be granted.
4. PDFs are not provided for this program
5. Program start date exchanges are not allowed
6. Dated before AND after photos from the 30 Day Shred Ignited are required to win the challenge/be considered for best transformation.
While we are sorry if you get sick or something comes up during the program start and end dates, no refunds will be given if you cannot complete the program within the start and end dates.